Welcome to Foster BJJ

We strive to create a supportive community that brings all walks of life together to help develop confidence both on and off the mats!

Foster Brazilian Jiu-Jitsu

Professor James Foster | 5th Degree Black belt

FBJJ offers the most comprehensive Brazilian Jiu-Jitsu (BJJ) program in the Seattle area with classes offered seven days a week including mornings, afternoons, and evenings. Whether you’re a beginner or advanced, want to learn BJJ for self defense, or looking for a fun hobby that keeps you in shape, FBJJ has a program that’s right for you!

Positional Escapes Master Class

aUGUST 15 | 12 - 3 PM | $50

Need to build confidence in your escapes and overall defense from a variety of control positions? Professor Foster's Master Class helps students of all skill levels develop and refine their understanding of positional escapes through angles, frames, movement, and prevention.

Did you receive a VIP Pass from a friend? You’ve come to the right place. Redeem it here!

Classes

Adult Brazilian Jiu-Jitsu

Submission Grappling (No-Gi)

Our BJJ classes cover a wide variety of techniques and drills designed for all levels of students.

Our No Gi classes cover a wide variety of techniques and drills for all skill levels, beginner to advanced, WITHOUT wearing the traditional gi.

KIDS Brazilian Jiu-Jitsu

BJJ 101

Classes designed to help your child develop self confidence, discipline, respect, and coordination while training in a fun and exciting family atmosphere.

Designed to develop and refine the foundational mechanics of technique as well as your overall understanding of Brazilian Jiu-Jitsu.

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What People Are Saying

“Between the sense of community, the fulfillment of getting better at a challenging task, a great workout and a truly enjoyable environment, joining Foster’s Brazilian Jiu Jitsu has been one of the most rewarding decisions I’ve made in years. The only mistake was not joining sooner.”

— Craig B.

“I came to Foster BJJ after moving away from a gym I loved and now I can’t imagine ever leaving. Foster’s feel like home. It’s such a welcoming and supportive environment and there’s something for everyone from the serious competitor to the person wanting to casually try something new.”

— Nick B.

“Foster Brazilian Jiu-Jitsu has been a pillar in both my physical and mental health. For the past 4+ years, it has served as a safe and constructive space for me to get a great workout and exercise my mind. As someone who works from home full time, it's been one of the best activities to keep me sane.”

— Ryan L.

“Don’t let your fear of discomfort hinder your growth.”

— James “300” Foster